Description
Enjoy tender, oven-roasted cauliflower steaks drizzled with a zesty lemon-garlic marinade, making a delightful vegetarian dish that impresses everyone at the table.
Ingredients
Scale
- Key Ingredients
- 1 large head of cauliflower
- 4 cloves fresh garlic, minced
- 1/4 cup extra virgin olive oil
- 1/4 cup freshly squeezed lemon juice
- Salt and black pepper to taste
Instructions
- Instructions
- 1. Preheat Your Oven: Set your oven to 425°F (220°C) for optimal roasting.
- 2. Prepare the Cauliflower: Slice the cauliflower head into thick steaks, about 1 inch thick.
- 3. Make the Marinade: In a bowl, whisk together olive oil, minced garlic, lemon juice, salt, and pepper until well combined.
- 4. Coat the Cauliflower Steaks: Brush each steak generously with the marinade on both sides and place them on a parchment-lined baking sheet.
- 5. Roast: Roast in the preheated oven for 25-30 minutes. Flip halfway through for even browning.
- 6. Serve: Once golden and tender, drizzle with any leftover marinade before serving.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Vegetarian
- Method: Roasting
- Cuisine: American
Nutrition
- Serving Size: 1 cauliflower steak (approximately 150g)
- Calories: 160
- Sugar: 2g
- Sodium: 150mg
- Fat: 14g
- Saturated Fat: 2g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 9g
- Fiber: 4g
- Protein: 3g
- Cholesterol: 0mg