Description
Enjoy a satisfying turkey wrap filled with fresh veggies and creamy dressing, perfect for lunch or a picnic!
Ingredients
Scale
For the Wrap:
- 2 large flour or whole wheat tortillas
- 8 oz deli-sliced turkey breast (smoked or roasted)
- 1 cup fresh romaine lettuce, chopped
- 1 medium ripe tomato, sliced
- 2 tbsp ranch or honey mustard dressing
For Optional Toppings:
- 1/2 cup shredded cheese (cheddar or Swiss)
- 1 medium ripe avocado, sliced
Instructions
- 1. Gather Your Ingredients: Lay out your tortillas, turkey, veggies, cheese, and dressing on the countertop.
- 2. Prepare Your Tortilla: Warm each tortilla in a skillet over medium heat for about 30 seconds per side until pliable.
- 3. Layer It Up: Spread dressing in the center of each tortilla. Layer turkey slices, lettuce, tomato, and optional toppings like cheese and avocado.
- 4. Roll It Right: Fold in the sides of the tortilla then roll from the bottom up tightly but gently.
- 5. Slice and Serve: Cut each wrap diagonally in half. Serve immediately or pack for lunch.
- 6. Enjoy the Flavor Explosion: Enjoy your turkey wraps with a side of chips or fruit for a balanced meal.
- Prep Time: 10 minutes
- Cook Time: 5 minutes
- Category: Main
- Method: No cooking required
- Cuisine: American
Nutrition
- Serving Size: 1 wrap (approximately 200g)
- Calories: 350
- Sugar: 3g
- Sodium: 900mg
- Fat: 15g
- Saturated Fat: 5g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 39g
- Fiber: 5g
- Protein: 22g
- Cholesterol: 60mg