Description
Savor these creamy, cheesy egg bites that are perfect for breakfast or a quick snack, packed with protein and bursting with flavor!
Ingredients
Scale
- 6 large eggs
- 4 oz cream cheese (softened)
- 1 cup shredded sharp cheddar cheese
- 1 cup fresh spinach (chopped)
- Salt and pepper to taste
Instructions
- 1. Preheat Oven: Preheat your oven to 325°F (160°C).
- 2. Prepare Mixture: In a mixing bowl, whisk together eggs and cream cheese until smooth.
- 3. Add Flavor: Stir in cheddar cheese, chopped spinach, salt, and pepper until well combined.
- 4. Fill Molds: Grease silicone molds or muffin tin with nonstick spray. Pour the egg mixture about three-quarters full into each mold.
- 5. Bake: Place molds in the oven and bake for 25-30 minutes or until set and slightly puffed up.
- 6. Cool and Serve: Allow to cool slightly before removing from molds. Serve warm.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Breakfast
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 egg bite (40g)
- Calories: 100
- Sugar: 1g
- Sodium: 200mg
- Fat: 7g
- Saturated Fat: 3g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 2g
- Fiber: 0g
- Protein: 8g
- Cholesterol: 180mg