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Chickpea Curry


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  • Author: Sophie
  • Total Time: 30 minutes
  • Yield: Serves 4

Description

A vibrant, creamy dish infused with fragrant spices, perfect for cozy dinners or impressing guests in just 30 minutes!


Ingredients

Scale
  • Key Ingredients:
  • 2 cans (15 oz each) chickpeas, drained and rinsed
  • 1 medium onion, finely chopped
  • 3 garlic cloves, minced
  • 1-inch piece of ginger, grated
  • 1 can (14 oz) full-fat coconut milk
  • 2 tbsp curry powder
  • 2 cups fresh spinach (or frozen)
  • Salt and pepper to taste
  • 2 tbsp olive oil

Instructions

  1. Instructions:
  2. 1. Sauté Aromatics: Heat olive oil in a large pot over medium heat. Add chopped onion and sauté until translucent (about 5 minutes). Stir in minced garlic and grated ginger until fragrant (about 1 minute).
  3. 2. Spice It Up: Add curry powder, stirring well to let the spices bloom for about 1 minute. Then, add the drained chickpeas.
  4. 3. Coconut Bliss: Pour in the coconut milk, stirring everything together. Bring to a gentle simmer and let it cook for about 10 minutes.
  5. 4. Greens Galore: In the last couple of minutes of cooking, stir in the spinach until wilted.
  6. 5. Seasoning Time: Taste and adjust seasoning with salt and pepper as needed.
  7. 6. Serve It Up: Ladle the chickpea curry into bowls and serve with fluffy rice or warm naan bread on the side.
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Main
  • Method: Cooking
  • Cuisine: Indian

Nutrition

  • Serving Size: 1 cup (240g)
  • Calories: 350
  • Sugar: 5g
  • Sodium: 320mg
  • Fat: 18g
  • Saturated Fat: 15g
  • Unsaturated Fat: 3g
  • Trans Fat: 0g
  • Carbohydrates: 40g
  • Fiber: 10g
  • Protein: 12g
  • Cholesterol: 0mg