Chicken and Broccoli Pasta: A Family Favorite Recipe

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The aroma of garlic wafts through the air, mingling with the savory scent of sautéed chicken and tender broccoli. The moment you take a forkful of chicken and broccoli pasta, you’re greeted with a delightful explosion of flavors that dance on your taste buds. It’s not just a meal; it’s an experience that brings family together around the dinner table, laughing and reminiscing about life’s little quirks.

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I still remember the first time I whipped up this dish. It was one of those chaotic weeknights when everything seemed to go wrong—kids were arguing over whose turn it was to choose the movie, and my dog decided to nap in the middle of the kitchen floor. But with a few simple ingredients, I turned potential disaster into a comforting bowl of chicken and broccoli pasta that made everyone smile (including my dog, who perked up at the smell). This dish is perfect for busy nights or cozy weekends, promising a satisfying meal every time.

Why You'll Love This Recipe

  • This chicken and broccoli pasta is incredibly easy to prepare, making it ideal for busy weeknights.
  • The combination of flavors creates a comforting yet exciting dish that pleases all palates.
  • Its vibrant colors make it visually appealing, turning any plate into an Instagram-worthy masterpiece.
  • Plus, it’s versatile enough to adapt based on what you have in your pantry or fridge.

Ingredients for chicken and broccoli pasta

Here’s what you’ll need to make this delicious dish:

  • Boneless, Skinless Chicken Breasts: About 3-4 breasts should do, but feel free to adjust based on your crew’s appetite.
  • Fresh Broccoli Florets: Choose bright green florets; they’ll add color and crunch to your pasta.
  • Pasta: Any variety works well; I usually opt for penne or spaghetti for that perfect twirl!
  • Olive Oil: A splash helps sauté the chicken and vegetables while adding richness.
  • Garlic Cloves: Fresh garlic enhances flavor; use several cloves for an extra punch.

For the Sauce:

  • Chicken Broth: Low-sodium broth keeps it flavorful without overwhelming saltiness.
  • Parmesan Cheese: Grated fresh cheese adds creaminess and depth—because who doesn’t love cheese?
  • Black Pepper and Salt: Just a pinch enhances all those wonderful flavors.

The full ingredients list, including measurements, is provided in the recipe card directly below.

Recipe preparation for chicken and broccoli pasta

How to Make chicken and broccoli pasta

Follow these simple steps to prepare this delicious dish:

Step 1: Prep Your Ingredients

Start by gathering all your ingredients. Chop up the chicken into bite-sized pieces and cut the broccoli into small florets. Having everything ready makes cooking smoother than butter on warm toast.

Step 2: Cook the Pasta

Bring a large pot of salted water to boil. Add your choice of pasta and cook according to package instructions until al dente (firm but tender). Drain it well but don’t forget to save about a cup of pasta water—it’s liquid gold!

Step 3: Sauté Chicken

In a large skillet over medium heat, pour in some olive oil. Once hot, add the chopped chicken along with minced garlic. Cook until golden brown—about five minutes—stirring occasionally so it doesn’t start auditioning for a role in “Burnt Dinner.”

Step 4: Add Broccoli

Once your chicken is cooked through, toss in those bright green broccoli florets. Sauté them for another three minutes until they’re vibrant and tender-crisp.

Step 5: Create Your Sauce

Pour in the chicken broth while scraping up any tasty bits stuck at the bottom (those are flavor nuggets!). Add grated Parmesan cheese next; stir until everything is well combined. If things seem too dry, use some reserved pasta water to reach that creamy consistency you crave.

Step 6: Combine Everything

Finally, add your cooked pasta into the skillet with all its glorious sauce. Toss everything together like you’re throwing confetti at a celebration—everyone deserves good food!

Transfer to plates and drizzle with additional Parmesan if you’re feeling cheesy (pun intended) for the perfect finishing touch.

And there you have it! Delicious chicken and broccoli pasta that’s bound to bring smiles around your dinner table. Enjoy every mouthful as laughter fills the room!

You Must Know

  • This chicken and broccoli pasta offers not just a delightful combination of flavors but also makes weeknight dinners a breeze.
  • The vibrant green broccoli and tender chicken create a dish that’s as pleasing to the eyes as it is to the palate.
  • Perfect for families or meal preps!

Perfecting the Cooking Process

Start by searing the chicken until golden brown, which locks in those delicious juices. While that’s happening, you can boil the pasta. Once both are ready, toss everything together with your sauce, ensuring each bite is full of flavor.

Add Your Touch

Feel free to customize this dish! Swap in your favorite veggies like bell peppers or snap peas. Experiment with different sauces—Alfredo or pesto can take this chicken and broccoli pasta to new heights.

Storing & Reheating

To store leftovers, let the chicken and broccoli pasta cool completely before placing it in an airtight container. When reheating, add a splash of water or broth to keep it moist and flavorful.

Chef's Helpful Tips

  • Always cut your chicken into even pieces for consistent cooking.
  • Don’t overcook the broccoli; you want it crisp-tender.
  • Finally, use starchy pasta water when mixing everything for an extra creamy texture.

It was a chilly evening when I first made this chicken and broccoli pasta for my family. The moment they took their first bites, I was showered with compliments that warmed my heart—definitely a dish to remember!

FAQs :

What ingredients do I need for chicken and broccoli pasta?

For a delicious chicken and broccoli pasta, you’ll need boneless chicken breasts, fresh broccoli florets, your choice of pasta (like penne or fettuccine), garlic, olive oil, and grated Parmesan cheese. You can also add seasonings such as salt, pepper, and red pepper flakes for an extra kick. Fresh herbs like parsley or basil can enhance the dish’s flavor. Having these ingredients on hand makes preparation easy and enjoyable.

How long does it take to make chicken and broccoli pasta?

Preparing chicken and broccoli pasta typically takes about 30 minutes. This includes cooking the pasta, sautéing the chicken, and blanching the broccoli. The actual cooking time may vary depending on your kitchen skills and equipment. To save time, you can multitask by cooking the pasta while preparing the chicken and broccoli simultaneously. This quick dinner option is perfect for busy weeknights.

Can I use other vegetables in chicken and broccoli pasta?

Absolutely! While broccoli is a classic choice, feel free to experiment with other vegetables in your chicken and broccoli pasta. Bell peppers, snap peas, spinach, or zucchini all make great additions. These veggies not only add color but also enhance nutritional value. Mixing various vegetables allows you to tailor the dish to suit your taste preferences while keeping it healthy.

Is chicken and broccoli pasta a healthy meal option?

Yes, chicken and broccoli pasta can be a healthy meal option when prepared mindfully. Chicken provides lean protein, while broccoli offers essential vitamins and minerals. Opting for whole-grain pasta can increase fiber content. Additionally, controlling the amount of oil and cheese you use keeps calories in check. This dish is both satisfying and nutritious when made with wholesome ingredients.

Planning your weekly menu? Browse these dinner recipe ideas for more delicious inspiration.

Conclusion for chicken and broccoli pasta :

In summary, chicken and broccoli pasta is a quick yet nutritious dish that satisfies hunger without sacrificing flavor. By using simple ingredients like chicken, fresh broccoli, and your favorite pasta, you create a meal that’s both delicious and healthy. Customizing this recipe with various vegetables adds variety while keeping it exciting. Enjoy making this delightful dish any night of the week!

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Chicken and Broccoli Pasta


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  • Author: Sophie
  • Total Time: 30 minutes
  • Yield: Serves approximately 4

Description

Delight in this easy Chicken and Broccoli Pasta, featuring tender chicken, vibrant broccoli, and perfectly cooked pasta for a comforting meal everyone will love.


Ingredients

Scale
  • 34 Boneless, Skinless Chicken Breasts
  • 2 cups Fresh Broccoli Florets
  • 8 oz Pasta (penne or spaghetti)
  • 2 tbsp Olive Oil
  • 4 Garlic Cloves, minced

For the Sauce:

  • 1 cup Low-Sodium Chicken Broth
  • 1/2 cup Grated Parmesan Cheese
  • Salt and Black Pepper to taste

Instructions

  1. 1. Prep Your Ingredients: Chop chicken into bite-sized pieces and cut broccoli into small florets.
  2. 2. Cook the Pasta: Boil salted water in a large pot. Add pasta and cook according to package instructions until al dente. Reserve 1 cup of pasta water before draining.
  3. 3. Sauté Chicken: Heat olive oil in a large skillet over medium heat. Add chopped chicken and minced garlic. Cook for about 5 minutes until chicken is golden brown.
  4. 4. Add Broccoli: Toss in the broccoli florets and sauté for another 3 minutes until bright green and tender-crisp.
  5. 5. Create Your Sauce: Pour in chicken broth while scraping any bits from the skillet. Stir in grated Parmesan cheese until well combined. If needed, add reserved pasta water to adjust consistency.
  6. 6. Combine Everything: Add cooked pasta to the skillet and toss everything together until well mixed. Serve hot with additional Parmesan if desired.
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Main
  • Method: Sautéing
  • Cuisine: American

Nutrition

  • Serving Size: 1 plate (250g)
  • Calories: 375
  • Sugar: 2g
  • Sodium: 450mg
  • Fat: 12g
  • Saturated Fat: 4g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 42g
  • Fiber: 3g
  • Protein: 28g
  • Cholesterol: 75mg

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