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Roasted Acorn Squash


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  • Author: Sophie
  • Total Time: 55 minutes
  • Yield: Serves 2

Description

Experience the comforting sweetness and nuttiness of roasted acorn squash, a perfect dish for any fall gathering or weeknight dinner.


Ingredients

Scale

For the Squash:

  • 1 medium acorn squash
  • 2 tbsp extra virgin olive oil
  • 2 tbsp brown sugar
  • 1 tsp cinnamon
  • Salt to taste
  • Pepper to taste

Instructions

  1. 1. Preheat your oven to 400°F (200°C). Line a baking sheet with parchment paper.
  2. 2. Slice the acorn squash in half lengthwise and scoop out the seeds.
  3. 3. Drizzle olive oil over the cut sides of the squash. Sprinkle generously with brown sugar, cinnamon, salt, and pepper, rubbing in the seasonings.
  4. 4. Place the squash halves cut-side down on the prepared baking sheet and roast for 30-35 minutes until fork-tender.
  5. 5. Flip the halves so they are cut-side up and roast for an additional 10-15 minutes until golden brown.
  6. 6. Serve warm, optionally drizzling with more olive oil or honey if desired.
  • Prep Time: 10 minutes
  • Cook Time: 45 minutes
  • Category: Side Dish
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 half of medium acorn squash (about 150g)
  • Calories: 140
  • Sugar: 12g
  • Sodium: 25mg
  • Fat: 7g
  • Saturated Fat: 1g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 20g
  • Fiber: 5g
  • Protein: 2g
  • Cholesterol: 0mg