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Refreshing Apple Salad


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  • Author: Sophie
  • Total Time: 0 hours
  • Yield: 6 servings 1x

Description

Experience a delightful burst of flavors with this vibrant apple salad, featuring crisp apples, creamy feta, and crunchy walnuts, all drizzled with a zesty dressing—perfect for any occasion!


Ingredients

Scale
  • Key Ingredients
  • 4 cups crisp apples (mixed varieties like Granny Smith and Honeycrisp, sliced)
  • 4 cups fresh spinach (young leaves)
  • 1 cup crumbled feta cheese
  • 1/2 cup toasted walnuts (or pecans)
  • 1/2 cup dried cranberries
  • 2 tbsp balsamic vinegar
  • 3 tbsp extra virgin olive oil

Instructions

  1. Instructions
  2. 1. Prepare Your Ingredients: Wash the apples thoroughly and slice them thinly while leaving the skin on.
  3. 2. Toss the Greens: In a large bowl, add the fresh spinach leaves as the base.
  4. 3. Add Fruits and Nuts: Toss in the sliced apples, dried cranberries, and toasted walnuts. Mix gently.
  5. 4. Crumble That Feta: Sprinkle crumbled feta cheese over the apple mixture.
  6. 5. Whisk Up That Dressing: In a small bowl, whisk together balsamic vinegar and olive oil until well blended. Drizzle over the salad.
  7. 6. Serve It Up: Gently toss all ingredients to coat with dressing. Serve immediately for best freshness.
  • Prep Time: 15 minutes
  • Cook Time: N/A
  • Category: Salad
  • Method: Mixing
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup (150g)
  • Calories: 180
  • Sugar: 9g
  • Sodium: 250mg
  • Fat: 12g
  • Saturated Fat: 3g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 18g
  • Fiber: 3g
  • Protein: 4g
  • Cholesterol: 10mg