Description
Savor the fluffy texture of pearl couscous combined with vibrant vegetables and fresh herbs in this quick, colorful dish. Perfect for any occasion!
Ingredients
Scale
- 1 cup pearl couscous
- 2 cups vegetable broth
- 2 tbsp extra virgin olive oil
- 1 cup diced bell peppers
- 1 cup diced zucchini
- 1 cup halved cherry tomatoes
- 1/4 cup fresh parsley, chopped
- Salt and pepper to taste
- Optional: garlic powder or Italian seasoning
Instructions
- 1. Prepare the Couscous
- In a medium saucepan, bring vegetable broth to a boil over medium heat. Stir in the pearl couscous, reduce heat to low, cover, and simmer for about 10-12 minutes until tender.
- 2. Sauté Your Veggies
- While the couscous cooks, heat olive oil in a large skillet over medium heat. Add diced bell peppers, zucchini, and cherry tomatoes; sauté for 5-7 minutes until softened.
- 3. Season It Up
- Season sautéed vegetables with salt, pepper, and optional spices such as garlic powder or Italian seasoning. Stir well to combine.
- 4. Combine Everything
- Once cooked, drain any excess liquid from the couscous (if necessary) and add it to the skillet with sautéed veggies. Gently mix until well combined.
- 5. Add Fresh Herbs
- Toss in freshly chopped parsley and stir one last time to blend flavors.
- 6. Serve Hot
- Transfer to plates or a serving bowl. Drizzle with additional olive oil if desired, and enjoy!
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Side Dish/Main Course
- Method: Sautéing
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 cup (150g)
- Calories: 290
- Sugar: 3g
- Sodium: 380mg
- Fat: 10g
- Saturated Fat: 1g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 42g
- Fiber: 3g
- Protein: 8g
- Cholesterol: 0mg