Description
Experience the rich, smoky flavors of paprika chicken, tenderly cooked to perfection and bursting with savory goodness. Perfect for any occasion, this dish is sure to impress.
Ingredients
Scale
- 3–4 boneless, skinless chicken breasts
- 2 tbsp smoked paprika
- 2 tbsp olive oil
- 4 garlic cloves, minced
- Salt and pepper to taste
For the Sauce:
- 1 cup low-sodium chicken broth
- 2 tbsp lemon juice
Instructions
- 1. Preheat Your Oven: Preheat your oven to 400°F (200°C). Heat an oven-safe skillet over medium heat.
- 2. Season Your Chicken: Pat the chicken breasts dry with paper towels. Sprinkle both sides generously with smoked paprika, salt, and pepper.
- 3. Sear the Chicken: Add olive oil to the hot skillet, then add the seasoned chicken breasts. Sear for about 5-7 minutes on each side until golden brown.
- 4. Add Garlic and Broth: Once browned, add minced garlic and sauté for about one minute until fragrant. Pour in the chicken broth and squeeze in fresh lemon juice.
- 5. Bake to Perfection: Transfer the skillet to the preheated oven and bake for approximately 20 minutes or until the internal temperature reaches at least 165°F (75°C).
- 6. Serve It Up: Allow the chicken to rest for a few minutes before slicing. Serve alongside roasted vegetables or over rice for a complete meal.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Main
- Method: Baking
- Cuisine: Varied
Nutrition
- Serving Size: 1 chicken breast (150g)
- Calories: 320
- Sugar: 1g
- Sodium: 450mg
- Fat: 14g
- Saturated Fat: 2g
- Unsaturated Fat: 11g
- Trans Fat: 0g
- Carbohydrates: 5g
- Fiber: 0g
- Protein: 42g
- Cholesterol: 130mg