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Palak Paneer


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  • Author: Sophie
  • Total Time: 35 minutes
  • Yield: Serves 4

Description

Indulge in this rich, creamy palak paneer featuring tender paneer cubes enveloped in a luscious spinach sauce that’s both nourishing and delightful.


Ingredients

Scale

For the Sauce:

  • 4 cups fresh spinach
  • 200g paneer, cubed
  • 1 medium onion, finely chopped
  • 3 cloves garlic, minced
  • 1 inch ginger, minced
  • 2 ripe tomatoes, chopped
  • 1 tsp cumin seeds
  • 1/2 cup heavy cream (or yogurt)

For the Spices:

  • 1/2 tsp turmeric powder
  • 1 tsp coriander powder

Instructions

  1. 1. Prep Your Greens: Wash spinach thoroughly under cold water. Place it in a pot with enough water to cover. Boil for about 2 minutes until wilted but still bright green. Drain and plunge into ice water to maintain color.
  2. 2. Blend Away: Once cooled, transfer the blanched spinach to a blender and blend until smooth. Set aside.
  3. 3. Sauté Aromatics: In a pan over medium heat, add oil or ghee. Toss in cumin seeds until fragrant, then add chopped onions. Cook until golden brown.
  4. 4. Spice It Up: Add minced garlic and ginger along with chopped tomatoes to the pan. Stir and cook until tomatoes are soft. Add turmeric and coriander powder; mix well.
  5. 5. Combine Everything: Pour the spinach puree into the pan with spices and mix well. Simmer for about 5 minutes to meld flavors together.
  6. 6. Finish It Off: Gently add cubed paneer and heavy cream (or yogurt). Stir carefully to avoid breaking the paneer, cooking for an additional couple of minutes until heated through.
  7. 7. Serve hot with naan or basmati rice.
  • Prep Time: 15 minutes
  • Cook Time: 20 minutes
  • Category: Main
  • Method: Cooking
  • Cuisine: Indian

Nutrition

  • Serving Size: 1 cup (250g)
  • Calories: 320
  • Sugar: 4g
  • Sodium: 450mg
  • Fat: 22g
  • Saturated Fat: 14g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 18g
  • Fiber: 5g
  • Protein: 12g
  • Cholesterol: 50mg