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Marry Me Salmon


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  • Author: Sophie
  • Total Time: 30 minutes
  • Yield: Serves 4

Description

Indulge in Marry Me Salmon, a sumptuous dish featuring flaky salmon fillets drizzled with a zesty honey-Dijon glaze, perfect for romantic dinners or special occasions.


Ingredients

Scale

For the Salmon:

  • 4 salmon fillets (6 oz each)
  • 2 tbsp extra virgin olive oil
  • 4 garlic cloves, minced
  • 1/4 cup freshly squeezed lemon juice
  • 2 tbsp Dijon mustard
  • 2 tbsp honey
  • 2 tsp fresh thyme leaves
  • Salt and pepper to taste

For Serving:

  • Lemon wedges

Instructions

  1. 1. Preheat Your Oven: Preheat your oven to 400°F (200°C) for even cooking.
  2. 2. Prepare Your Baking Dish: Lightly grease a baking dish with nonstick spray or drizzle with olive oil.
  3. 3. Mix Your Flavorful Marinade: In a bowl, combine olive oil, minced garlic, lemon juice, Dijon mustard, honey, thyme, salt, and pepper. Stir well.
  4. 4. Coat Your Salmon: Place the salmon fillets in the baking dish and pour half of the marinade over them, ensuring they are evenly coated.
  5. 5. Bake Away: Bake in the preheated oven for 15-20 minutes or until the salmon flakes easily with a fork and is caramelized on top.
  6. 6. Serve It Up: Transfer the salmon to plates and drizzle with remaining marinade. Garnish with fresh parsley and serve with lemon wedges.
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Main
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 salmon fillet (170g)
  • Calories: 342
  • Sugar: 9g
  • Sodium: 150mg
  • Fat: 18g
  • Saturated Fat: 3g
  • Unsaturated Fat: 14g
  • Trans Fat: 0g
  • Carbohydrates: 11g
  • Fiber: 0g
  • Protein: 34g
  • Cholesterol: 90mg