Description
Indulge in this vibrant sweet potato hash, featuring crispy sweet potatoes, zesty peppers, and savory onions—perfect for brunch or as a satisfying side dish any time!
Ingredients
Scale
- Key Ingredients
- 2 medium sweet potatoes, diced
- 1 cup bell peppers (any color), chopped
- 1 medium yellow onion, chopped
- 3 cloves garlic, minced
- 2 tbsp extra virgin olive oil
- 1 tsp smoked paprika
- 1 tsp ground cumin
- Salt and pepper to taste
Instructions
- Instructions
- 1. Preheat Your Oven
- Preheat your oven to 425°F (220°C) for optimal crispiness.
- 2. Prepare Your Sweet Potatoes
- Dice sweet potatoes into small cubes (about half an inch). Toss them in olive oil and season with salt and pepper.
- 3. Chop Your Veggies
- While the oven heats up, chop bell peppers and onion into bite-sized pieces. Mince garlic finely.
- 4. Mix It Up
- In a large mixing bowl, combine the diced sweet potatoes with chopped veggies. Add smoked paprika and cumin, tossing everything to coat evenly.
- 5. Roast Away
- Spread the mixture evenly on a baking sheet lined with parchment paper. Roast for about 25-30 minutes until sweet potatoes are fork-tender and caramelized at the edges.
- 6. Serve It Up
- Allow to cool slightly before serving. This dish pairs wonderfully with poached eggs or avocado slices on top.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Side Dish
- Method: Roasting
- Cuisine: American
Nutrition
- Serving Size: 1 cup (200g)
- Calories: 210
- Sugar: 4g
- Sodium: 320mg
- Fat: 9g
- Saturated Fat: 1g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 31g
- Fiber: 6g
- Protein: 3g
- Cholesterol: 0mg