Description
Swedish meatballs made easy with frozen meatballs, smothered in creamy gravy for a comforting meal that’s perfect for any occasion. Quick, delicious, and sure to impress!
Ingredients
- Key Ingredients:
- Frozen Meatballs: 1 pound
- Butter: 2 tablespoons
- All-Purpose Flour: 2 tablespoons
- Low-Sodium Beef Broth: 1 cup
- Sour Cream: 1/2 cup (or Greek yogurt)
- Onion Powder: 1 teaspoon
- Dried Parsley: 1 teaspoon
Instructions
- Instructions:
- 1. Prepare the Pan: Preheat a large skillet over medium heat. Add butter until melted and bubbling.
- 2. Brown the Meatballs: Add frozen meatballs to the skillet and sear them until golden brown on all sides, about 5-7 minutes.
- 3. Make the Gravy: Sprinkle flour over the browned meatballs and stir to coat. Cook for about 1 minute.
- 4. Add Broth: Gradually pour in beef broth while stirring to avoid lumps. Bring to a gentle simmer.
- 5. Incorporate Sour Cream: Reduce heat to low and mix in sour cream until smooth.
- 6. Season & Serve: Stir in onion powder and parsley. Once everything is heated through, serve immediately with gravy drizzled over the meatballs.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Main
- Method: Stovetop
- Cuisine: Swedish
Nutrition
- Serving Size: 3 meatballs with sauce (approx. 200g)
- Calories: 320
- Sugar: 2g
- Sodium: 480mg
- Fat: 20g
- Saturated Fat: 10g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 1g
- Protein: 14g
- Cholesterol: 50mg