Description
Experience the indulgent richness of this avocado chocolate mousse—a healthy dessert that delights the senses with creamy avocados and luscious cocoa.
Ingredients
Scale
- Key Ingredients
- 2 ripe avocados
- 1/3 cup unsweetened cocoa powder
- 1/4 cup maple syrup (or honey)
- 1 tsp vanilla extract
- Pinch of sea salt
Instructions
- Instructions
- 1. Prepare Your Avocados: Cut the ripe avocados in half, remove the pit, and scoop out the flesh into a blender or food processor.
- 2. Blend It Up: Add cocoa powder, maple syrup (or honey), vanilla extract, and sea salt. Blend until smooth and creamy.
- 3. Taste Test: Scoop a small amount into a bowl to taste. Adjust sweetness if necessary by adding more maple syrup or honey.
- 4. Chill Out: Transfer the mousse into serving dishes or bowls and refrigerate for about an hour to let flavors meld.
- 5. Serve with Style: Once chilled, serve cold. Top with fresh berries, coconut whipped cream, or crushed nuts for extra flair.
- Prep Time: 10 minutes
- Cook Time: None
- Category: Dessert
- Method: Blending
- Cuisine: American
Nutrition
- Serving Size: 1/2 cup (125g)
- Calories: 210
- Sugar: 12g
- Sodium: 5mg
- Fat: 14g
- Saturated Fat: 2g
- Unsaturated Fat: 11g
- Trans Fat: 0g
- Carbohydrates: 22g
- Fiber: 7g
- Protein: 3g
- Cholesterol: 0mg