Description
Enjoy the perfect blend of sweet and spicy with this Hot Honey Chicken recipe. Tender chicken glazed in a savory sauce makes for a quick, satisfying meal.
Ingredients
Scale
For the Chicken:
- 4 boneless, skinless chicken breasts
- 2 tbsp olive oil
- 1 tsp garlic powder
- Salt and pepper to taste
For the Sauce:
- 1/3 cup hot honey
- 1/4 cup low-sodium soy sauce
- 2 tbsp lemon juice
Instructions
- 1. Preheat your oven to 400°F (200°C). Lightly coat a baking dish with nonstick cooking spray.
- 2. Rinse the chicken breasts under cool water and pat them dry. Place them in the baking dish and season generously with salt, pepper, and garlic powder.
- 3. In a small bowl, mix hot honey, soy sauce, and lemon juice until well combined.
- 4. Pour half of the sauce over the seasoned chicken, ensuring each piece is evenly coated.
- 5. Bake in the preheated oven for 20-25 minutes or until the internal temperature reaches at least 165°F (75°C).
- 6. Remove from the oven and brush with remaining sauce before letting it rest for five minutes.
- 7. Serve hot, drizzling any extra glaze over the top.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Category: Main
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 chicken breast (150g)
- Calories: 290
- Sugar: 18g
- Sodium: 600mg
- Fat: 9g
- Saturated Fat: 1g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 29g
- Fiber: 0g
- Protein: 23g
- Cholesterol: 70mg