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Zuppa Toscana


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  • Author: Sophie
  • Total Time: 45 minutes
  • Yield: Serves approximately 6

Description

Warm up with this creamy and hearty zuppa toscana, filled with tender potatoes, fresh kale, and savory flavors that embrace you like a cozy blanket.


Ingredients

Scale
  • Key Ingredients:
  • 1 lb Italian sausage (spicy or mild)
  • 4 medium russet potatoes, sliced
  • 3 cups fresh kale, chopped
  • 1 medium onion, diced
  • 4 garlic cloves, minced
  • 1 cup heavy cream
  • 4 cups low-sodium chicken broth
  • Salt and pepper to taste
  • Red pepper flakes (optional)

Instructions

  1. Instructions:
  2. 1. Brown the Sausage
  3. In a large pot over medium-high heat, add the Italian sausage. Cook until browned and crumbly for about 5-7 minutes.
  4. 2. Sauté Onions and Garlic
  5. Add diced onions and minced garlic to the pot. Stir until soft and translucent, about 3-4 minutes.
  6. 3. Add Potatoes and Broth
  7. Stir in sliced russet potatoes and chicken broth. Bring to a gentle boil, then reduce heat and let simmer for about 15 minutes until potatoes are tender.
  8. 4. Mix in Kale and Cream
  9. Stir in chopped kale and heavy cream. Allow to simmer for another 5 minutes until well combined.
  10. 5. Season It Up
  11. Taste the soup and add salt and pepper as needed. For an extra kick, sprinkle in red pepper flakes.
  12. 6. Serve It Up
  13. Ladle into bowls and enjoy! Garnish with freshly grated Parmesan cheese if desired.
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Soup
  • Method: Simmering
  • Cuisine: Italian

Nutrition

  • Serving Size: 1 cup (240g)
  • Calories: 320
  • Sugar: 3g
  • Sodium: 650mg
  • Fat: 22g
  • Saturated Fat: 11g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 24g
  • Fiber: 3g
  • Protein: 9g
  • Cholesterol: 60mg