For the Base:

1. 1. Rinse the quinoa under cold water. In a medium saucepan, combine quinoa and water or vegetable broth. Bring to a boil over medium heat, then reduce to low and simmer for about 15 minutes until fluffy.

For the Toppings:

1. 2. In a skillet, heat a drizzle of olive oil over medium heat. Add spinach and sauté until wilted, about two minutes.
2. 3. In another skillet, scramble or poach the eggs according to preference. Season with salt and pepper.
3. 4. Start with a base of quinoa in a bowl. Layer on sautéed spinach, halved cherry tomatoes, sliced avocado, and scrambled eggs.
4. 5. Sprinkle crumbled feta cheese on top and drizzle with balsamic glaze or hot sauce if desired.
5. 6. Enjoy your High Protein Breakfast Bowl immediately for a fulfilling start to your day!