Description
Savor the irresistible blend of sweet and spicy with these roasted plantains, perfect for snacking or as a vibrant side dish.
Ingredients
Scale
- Key Ingredients:
- 2 ripe plantains
- 2 tbsp olive oil
- 1 tsp ground cinnamon
- 1/2 tsp cayenne pepper
- 1/2 tsp salt
Instructions
- Instructions:
- 1. Preheat your oven to 425°F (220°C).
- 2. Peel the plantains and slice them into half-inch thick pieces.
- 3. In a large mixing bowl, toss the sliced plantains with olive oil, ground cinnamon, cayenne pepper, and salt until evenly coated.
- 4. Spread the seasoned plantain slices on a baking sheet lined with parchment paper in a single layer. Bake for 20-25 minutes, flipping halfway through until golden brown.
- 5. Allow to cool for a minute before serving hot.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Category: Side Dish
- Method: Baking
- Cuisine: Latin American
Nutrition
- Serving Size: 1 serving
- Calories: 190
- Sugar: 14g
- Sodium: 200mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 34g
- Fiber: 3g
- Protein: 2g
- Cholesterol: 0mg