Delicious Greek Yogurt Chicken Salad Recipe You’ll Love

Delve into the world of flavors with this Greek yogurt chicken salad, where juicy chicken meets creamy goodness. Picture tender chicken mingling with zesty yogurt, fresh veggies, and a sprinkle of herbs—each bite bursting with freshness and flavor that dances on your palate.

Now, let me take you back to a sunny afternoon at my friend’s picnic where I first tasted this delight. The sun was shining, laughter filled the air, and there it was—a colorful bowl of Greek yogurt chicken salad that stole the show. It was like a culinary hug on a plate! You can whip this up for any occasion; it’s perfect for picnics, light lunches, or even just a cozy dinner at home. Get ready for an explosion of flavors that will have you coming back for more!

Ingredients for greek yogurt chicken salad

Here’s what you’ll need to make this delicious dish:

• Boneless, Skinless Chicken Breasts: About 3-4 breasts work well here; adjust based on your crowd size or appetite.
• Greek Yogurt: This is the star of the show! Opt for plain full-fat yogurt for rich creaminess.
• Celery: Finely chopped celery adds crunch and freshness—perfect for texture in each bite.
• Red Onion: Diced red onion gives a nice bite; soak it in cold water first if you want to tone down its sharpness.
• Fresh Dill: A handful of chopped dill brings an aromatic touch that takes this salad to new heights.

For the Dressing:

• Lemon Juice: Freshly squeezed lemon juice brightens the flavors and adds zing.
• Salt and Pepper: Simple but essential! Season to taste for the best results.

The full ingredients list, including measurements, is provided in the recipe card directly below.

How to Make greek yogurt chicken salad

Follow these simple steps to prepare this delicious dish:

Step 1: Cook the Chicken

Start by preheating your oven to 375°F (190°C). Place the chicken breasts in a baking dish and season them generously with salt and pepper. Bake for about 25-30 minutes until fully cooked through and golden brown.

Step 2: Shred the Chicken

Once cooked, let the chicken cool for a few minutes before shredding it into bite-sized pieces using two forks—this part is oddly satisfying!

Step 3: Prepare the Veggies

While your chicken cools, chop up your celery and red onion as finely as possible. Don’t worry if your eyes water from that onion; it happens to the best of us!

Step 4: Mix It All Together

In a large mixing bowl, combine shredded chicken with chopped veggies. Add in the Greek yogurt, lemon juice, salt, pepper, and fresh dill. Stir until everything is well coated in creamy goodness.

Step 5: Chill Before Serving

Let your creation chill in the fridge for at least half an hour—this allows those flavors to mingle beautifully.

Step 6: Serve It Up!

Scoop generous portions onto plates or serve it as a sandwich filling with crusty bread. Either way, get ready to impress everyone around you.

Enjoy every last bite of this delicious Greek yogurt chicken salad—it’s sure to become a staple in your household!

Perfecting the Cooking Process

Sear the chicken first to lock in those glorious juices. While that’s happening, whip up your greek yogurt dressing and chop your veggies. Multitasking is key here, and your chicken will be perfectly cooked by the time you’re ready to toss everything together.

Add Your Touch

Feel free to swap out herbs or add in some crunchy nuts for texture. If you’re not feeling the chicken vibe, try chickpeas instead. A sprinkle of feta cheese never hurt either; it adds that extra zing!

Storing & Reheating

Store any leftovers in an airtight container in the fridge for up to three days. For reheating, a quick zap in the microwave will do, but eat it cold for a refreshing twist!

Sometimes I get so wrapped up in making this greek yogurt chicken salad that I forget to eat! Friends always come back for seconds, claiming it’s their new favorite dish—who knew healthy could taste so good?

FAQs

What are the main ingredients in Greek yogurt chicken salad?

The main ingredients for Greek yogurt chicken salad include cooked chicken breast, Greek yogurt, celery, red onion, and a touch of lemon juice. You can also add herbs like dill or parsley for added flavor. This combination provides a nutritious and creamy base while keeping the dish light and refreshing. Feel free to customize it with your favorite ingredients, such as grapes or nuts, to elevate the taste further.

How can I make Greek yogurt chicken salad healthier?

To create a healthier version of Greek yogurt chicken salad, consider using skinless chicken breast and reducing the amount of added salt. Opt for low-fat or non-fat Greek yogurt instead of mayonnaise. Incorporating plenty of fresh vegetables such as bell peppers or cucumbers not only boosts nutrition but also adds crunch. You can also replace some of the chicken with beans for extra fiber and protein.

Can I prepare Greek yogurt chicken salad in advance?

Absolutely! Preparing Greek yogurt chicken salad in advance is a great way to save time. It can be stored in an airtight container in the refrigerator for up to three days. Just be sure to keep it chilled until serving. The flavors meld beautifully over time, making it even more delicious. However, if you include ingredients like avocado, add those just before serving to maintain their texture.

What dishes can I serve with Greek yogurt chicken salad?

Greek yogurt chicken salad pairs well with various side dishes. Consider serving it on a bed of mixed greens for a light meal or alongside whole-grain crackers for a satisfying snack. You could also use it as a filling for sandwiches or wraps. For a heartier option, serve it with quinoa or brown rice to create a balanced meal that’s both nutritious and tasty.

Planning your weekly menu? Browse these dinner recipe ideas for more delicious inspiration.

Conclusion for greek yogurt chicken salad

In summary, Greek yogurt chicken salad is a versatile and healthy dish that you can easily customize to suit your taste preferences. By using simple ingredients like cooked chicken, Greek yogurt, and fresh vegetables, you create a nutritious meal that’s perfect for lunch or dinner. Whether enjoyed on its own or paired with sides, this recipe offers both flavor and health benefits that everyone will appreciate. Give it a try for an easy crowd-pleasing option!

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Greek Yogurt Chicken Salad

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• Author: Sophie
• Total Time: 45 minutes
• Yield: Serves 4

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Description

Savor the refreshing taste of this Greek yogurt chicken salad, combining tender chicken with creamy yogurt and crisp veggies for a healthy dish perfect for any occasion.

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Ingredients

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• 3–4 boneless, skinless chicken breasts (about 1.5 lbs)
• 1 cup plain full-fat Greek yogurt
• 1 cup finely chopped celery
• 1/2 cup diced red onion
• 1/4 cup chopped fresh dill

For the Dressing:

• 2 tbsp freshly squeezed lemon juice
• Salt and pepper to taste

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Instructions

1. 1. Preheat your oven to 375°F (190°C). Place the chicken breasts in a baking dish, season generously with salt and pepper, and bake for 25-30 minutes until fully cooked through and golden brown.
2. 2. Once cooked, allow the chicken to cool for a few minutes. Shred it into bite-sized pieces using two forks.
3. 3. While the chicken cools, finely chop the celery and red onion.
4. 4. In a large mixing bowl, combine shredded chicken with chopped veggies. Add Greek yogurt, lemon juice, salt, pepper, and fresh dill. Stir until well coated.
5. 5. Let the salad chill in the fridge for at least 30 minutes to allow flavors to meld.
6. 6. Serve on plates or use as a filling in sandwiches with crusty bread.

• Prep Time: 15 minutes
• Cook Time: 30 minutes
• Category: Salad
• Method: Baking
• Cuisine: Greek

Nutrition

• Serving Size: 1 cup (approx. 240g)
• Calories: 290
• Sugar: 3g
• Sodium: 450mg
• Fat: 9g
• Saturated Fat: 2g
• Unsaturated Fat: 6g
• Trans Fat: 0g
• Carbohydrates: 10g
• Fiber: 1g
• Protein: 41g
• Cholesterol: 100mg