Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Mashed Cauliflower with Garlic & Chives


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

  • Author: Sophie
  • Total Time: 40 minutes
  • Yield: 4 1x

Description

This creamy, dreamy Mashed Cauliflower with Garlic & Chives is a delightful twist on traditional mashed potatoes, perfect for cozy dinners or as a vibrant side dish.


Ingredients

Scale
  • Key Ingredients
  • 1 medium head cauliflower
  • 6 cloves garlic
  • 2 tbsp unsalted butter (or olive oil)
  • 1/4 cup fresh chives
  • Salt and pepper to taste

Instructions

  1. Instructions
  2. 1. Prepare the Cauliflower: Wash the cauliflower under cold water, remove leaves and stem, then chop into even-sized florets.
  3. 2. Boil Until Tender: In a large pot, bring salted water to a boil. Add the cauliflower florets and boil for about 10-12 minutes until fork-tender.
  4. 3. Roast the Garlic: Preheat your oven to 375°F (190°C). Wrap whole garlic cloves in aluminum foil with a drizzle of olive oil and roast for about 20 minutes until soft.
  5. 4. Blend It All Together: Drain the cooked cauliflower. In a food processor or using an immersion blender, combine the drained cauliflower, roasted garlic (squeezed from their skins), butter, salt, and pepper. Blend until smooth and creamy.
  6. 5. Add Chives: Finely chop fresh chives and fold them into the mashed cauliflower mixture for added flavor and color.
  7. 6. Serve and Enjoy: Transfer the mashed cauliflower to serving dishes. Optionally drizzle with melted butter or garnish with extra chives before serving.
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: Side Dish
  • Method: Boiling
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup (240g)
  • Calories: 120
  • Sugar: 3g
  • Sodium: 220mg
  • Fat: 7g
  • Saturated Fat: 4g
  • Unsaturated Fat: 3g
  • Trans Fat: 0g
  • Carbohydrates: 11g
  • Fiber: 5g
  • Protein: 3g
  • Cholesterol: 15mg