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Winter Fruit Salad


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  • Author: Sophie
  • Total Time: 15 minutes
  • Yield: Serves 6

Description

Brighten up chilly days with this refreshing winter fruit salad, bursting with vibrant flavors and colors. A perfect blend of seasonal fruits that delights the senses!


Ingredients

Scale
  • Key Ingredients:
  • 3 large oranges, peeled and segmented
  • 1 cup pomegranate seeds
  • 2 crisp apples, cored and chopped (preferably Granny Smith or Honeycrisp)
  • 1 cup seedless grapes
  • 1/4 cup fresh mint leaves, chopped
  • Juice of 1 lemon

Instructions

  1. Preparation Instructions:
  2. 1. Gather Your Ingredients: Collect all fruits and a large mixing bowl.
  3. 2. Prep the Fruits: Wash all fruits thoroughly. Peel and segment the oranges. Core and chop apples into bite-sized pieces, leaving the skin on for color.
  4. 3. Add the Grapes: Toss in whole seedless grapes; halve if they’re large.
  5. 4. Sprinkle Pomegranate Seeds: Carefully extract pomegranate seeds from their shells and add to the mix.
  6. 5. Squeeze Lemon Juice: Drizzle fresh lemon juice over mixed fruits to enhance flavors and prevent browning.
  7. 6. Toss with Mint: Gently combine everything with chopped mint leaves.
  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Category: Dessert
  • Method: No Cooking
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup (150g)
  • Calories: 120
  • Sugar: 22g
  • Sodium: 5mg
  • Fat: 0g
  • Saturated Fat: 0g
  • Unsaturated Fat: 0g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 3g
  • Protein: 2g
  • Cholesterol: 0mg