Cinnamon Roll Overnight Oats Recipe

Published: December 26, 2025

by Mahdibrs

Why You'll Love This Recipe

These cinnamon roll overnight oats are incredibly easy to whip up, making breakfast a breeze on busy mornings.
The warm spices create an irresistible aroma that fills your kitchen with happiness.
Visually appealing and topped with fresh fruits or nuts, they’re perfect for sharing on social media.
Plus, their versatility means you can customize them based on your favorite flavors or what’s in your pantry!

Ingredients for cinnamon roll overnight oats

Here’s what you’ll need to make this delicious dish:

Rolled Oats: Use old-fashioned rolled oats for the best texture; they soak up the liquid and become creamy overnight.
Milk (or Dairy Alternative): Choose whole milk for creaminess or almond milk for a lighter option—whatever floats your boat!
Cinnamon: The star of the show! Freshly ground cinnamon packs more flavor than pre-ground varieties.
Maple Syrup: A natural sweetener that enhances the cinnamon roll flavor—pure maple syrup is ideal, but any syrup will do in a pinch!
Vanilla Extract: Just a splash adds depth and richness to the oats—trust me, it makes all the difference.
Greek Yogurt: For added creaminess and protein—plain or flavored works well here.
Nuts or Fruit Toppings: Go wild with walnuts, pecans, or fresh bananas and berries for added texture and flavor.

The full ingredients list, including measurements, is provided in the recipe card directly below.

How to Make cinnamon roll overnight oats

Follow these simple steps to prepare this delicious dish:

Step 1: Prepare Your Base

In a medium-sized mixing bowl, combine rolled oats with milk of your choice. Stir until everything is well mixed and let it sit for about five minutes while you gather your other ingredients.

Step 2: Spice It Up

Add in the freshly ground cinnamon, maple syrup, vanilla extract, and Greek yogurt. Mix everything together until it’s smooth and creamy—this is where the magic happens!

Step 3: Sweeten Things Up

Taste your mixture; if you like it sweeter (and who doesn’t?), add extra maple syrup or adjust according to your preference. Remember, we’re channeling those decadent cinnamon rolls here.

Step 4: Refrigerate Overnight

Transfer your oat mixture into jars or containers with lids. Seal them up tight and pop them in the fridge overnight—or at least for four hours if you’re feeling impatient!

Step 5: Serve With Style

When morning rolls around (pun intended), pull out your delightful jars from the fridge and give them a good stir. Top with sliced bananas, berries, nuts or even a drizzle of extra maple syrup.

Step 6: Enjoy!

Spoon yourself some of that heavenly goodness into a bowl or eat straight from the jar if you’re running late (no judgment here). Enjoy every creamy bite; you’ve earned it!

These cinnamon roll overnight oats are not only fun to make but also offer endless possibilities for customization—and trust me, once you’ve tried them out, you’ll be dreaming about flavors long after breakfast has ended!

You Must Know

Cinnamon roll overnight oats bring together the comforting flavors of cinnamon rolls and the ease of overnight oats.
Perfect for busy mornings, they combine nutrition with deliciousness, making breakfast something to look forward to.
Plus, they are so easy to customize based on your cravings!

Perfecting the Cooking Process

Start by mixing rolled oats with milk or yogurt, then stir in cinnamon and maple syrup. Allow the mixture to soak overnight in the fridge. In the morning, add your favorite toppings like nuts or fruits for that extra crunch and flavor.

Add Your Touch

Feel free to swap regular milk for almond or oat milk if you prefer a dairy-free option. Add a dollop of Greek yogurt on top for creaminess, or sprinkle some chopped pecans for a delightful crunch that complements the cinnamon flavor beautifully.

Storing & Reheating

Store any leftover cinnamon roll overnight oats in an airtight container in the fridge for up to four days. You can enjoy them cold straight from the fridge or heat them briefly in the microwave for a warm breakfast treat.

Chef's Helpful Tips

Use rolled oats instead of quick oats for better texture and chewiness in your overnight oats.
Sweeten gradually; taste as you go before adding more maple syrup.
Experiment with spices like nutmeg or pumpkin spice for a unique flavor twist.

I remember the first time I made cinnamon roll overnight oats. My friends thought I was a culinary genius when I served them at brunch, but honestly, it was just me being lazy with my morning routine!

FAQs :

What are cinnamon roll overnight oats?

Cinnamon roll overnight oats are a delightful breakfast option that combines rolled oats with flavors reminiscent of a classic cinnamon roll. By soaking the oats in milk or yogurt overnight, they become creamy and flavorful. Add ingredients like cinnamon, vanilla, and sweeteners to create that signature taste. This dish is not only convenient but also nutritious, making it an excellent choice for busy mornings.

How do I make my cinnamon roll overnight oats healthier?

To make your cinnamon roll overnight oats healthier, consider using unsweetened almond milk or Greek yogurt instead of regular dairy products. You can also reduce added sugars by using ripe bananas or applesauce for sweetness. Adding nuts or seeds boosts protein and healthy fats. Remember to include plenty of spices like cinnamon for flavor without extra calories. It’s all about balancing taste with nutrition.

Can I customize my cinnamon roll overnight oats?

Absolutely! One of the best aspects of cinnamon roll overnight oats is their versatility. You can customize them with various toppings such as fruits, nuts, or even nut butter for added texture and flavor. Try adding raisins or chopped apples to mimic the filling of a traditional cinnamon roll. Don’t hesitate to experiment and find your perfect combination.

How long do cinnamon roll overnight oats last in the fridge?

Cinnamon roll overnight oats can last up to five days in the refrigerator if stored in an airtight container. However, it’s best to consume them within three days for optimal freshness and flavor. As they sit, the ingredients may absorb more liquid, so you may want to add a splash of milk before serving if they’ve thickened too much.

Looking to expand your recipe collection? Check out these tasty recipes for your next culinary adventure.

Conclusion for cinnamon roll overnight oats :

Cinnamon roll overnight oats offer a deliciously easy way to enjoy breakfast while saving time on busy mornings. With a blend of rolled oats, sweet spices, and customizable toppings, this dish is both satisfying and nutritious. Whether you prefer a classic recipe or decide to add your personal twist, it’s a delightful meal that keeps well in the fridge. Start your day right with this tasty treat!

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