Description
Chia pudding is a creamy, nutritious treat that’s easy to make and can be customized with your favorite toppings. Perfect for breakfast, snacks, or dessert!
Ingredients
Scale
- 1/2 cup chia seeds
- 2 cups milk (almond, coconut, or cow's milk)
- 2–4 tbsp sweetener (honey, maple syrup, or agave syrup)
- 1 tsp vanilla extract
Instructions
- 1. In a mixing bowl, combine chia seeds and milk. Stir well to ensure each seed is coated.
- 2. Add sweetener and vanilla extract, mixing until fully incorporated.
- 3. Cover the bowl or transfer the mixture into individual jars. Refrigerate for at least 4 hours or overnight.
- 4. Once thickened, stir again before serving. If too thick, add a splash more milk.
- 5. Serve topped with fresh fruits, nuts, or granola as desired.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Dessert
- Method: Refrigerating
- Cuisine: Various
Nutrition
- Serving Size: 1/2 cup (120g)
- Calories: 180
- Sugar: 6g
- Sodium: 10mg
- Fat: 9g
- Saturated Fat: 1g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 10g
- Protein: 6g
- Cholesterol: 0mg