Description
Buffalo Chicken Wraps are a mouthwatering fusion of spicy chicken, fresh veggies, and creamy ranch dressing, all wrapped in a soft tortilla. Perfect for quick lunches or game day gatherings!
Ingredients
Scale
For the Chicken:
- 3–4 boneless, skinless chicken breasts
- 1/2 cup buffalo sauce
- Salt and pepper to taste
For the Wrap:
- 4 large tortillas (flour or corn)
For the Veggies:
- 2 cups crisp romaine or iceberg lettuce, shredded
- 1 cup diced tomatoes
- 1 cup shredded cheddar cheese
- 1/2 cup ranch dressing
Instructions
For the Chicken:
- 1. Season chicken breasts with salt and pepper.
- 2. Heat olive oil in a skillet over medium heat. Cook chicken for about 6-7 minutes per side until golden brown and cooked through. Let it rest before shredding.
For Assembly:
- 3. Shred the chicken into bite-sized pieces using two forks.
- 4. In a large bowl, mix shredded chicken with buffalo sauce to your desired spice level.
- 5. Warm tortillas in a skillet or microwave until pliable.
- 6. Spread ranch dressing over each tortilla.
- 7. Layer shredded lettuce, diced tomatoes, cheddar cheese, and buffalo chicken mixture on each tortilla.
- 8. Fold in both sides of the tortilla and roll tightly from bottom to top.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Category: Main
- Method: Skillet
- Cuisine: American
Nutrition
- Serving Size: 1 wrap
- Calories: 480
- Sugar: 3g
- Sodium: 890mg
- Fat: 22g
- Saturated Fat: 8g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 43g
- Fiber: 3g
- Protein: 32g
- Cholesterol: 80mg