Description
Indulge in the sweetness of perfectly glazed brown sugar chicken, a tender dish that effortlessly combines savory and sweet flavors for memorable family dinners or casual gatherings.
Ingredients
Scale
- Key Ingredients:
- 3–4 boneless, skinless chicken breasts
- 1/2 cup brown sugar
- 1/4 cup low-sodium soy sauce
- 1 tsp garlic powder
- 1 tsp paprika
- 1 tbsp fresh ginger, grated
Instructions
- Instructions:
- 1. Preheat the oven to 400°F (200°C). Lightly spray a baking dish with nonstick cooking spray.
- 2. Season chicken breasts with salt and pepper.
- 3. In a small bowl, mix brown sugar, soy sauce, garlic powder, paprika, and grated ginger until well blended.
- 4. Place seasoned chicken in the baking dish and pour the sauce over it, ensuring even coverage.
- 5. Bake for 25-30 minutes or until chicken is cooked through and beautifully glazed.
- 6. Serve warm, drizzling any remaining sauce over the chicken.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Main
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 chicken breast (150g)
- Calories: 290
- Sugar: 22g
- Sodium: 470mg
- Fat: 6g
- Saturated Fat: 1g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 28g
- Fiber: 0g
- Protein: 30g
- Cholesterol: 85mg