Description
Savor the creamy goodness of ripe avocados atop crusty bread, enhanced with vibrant toppings for a satisfying meal any time of day.
Ingredients
Scale
For the Toast:
- 2 ripe avocados
- 4 slices crusty bread (such as sourdough or whole-grain)
- 2 tsp sea salt
- 2 tbsp lemon juice
- 2 tbsp extra virgin olive oil
For Optional Toppings:
- 1 cup cherry tomatoes, halved
- 1 tsp red pepper flakes
Instructions
- 1. Toast the Bread: Begin by toasting the slices of crusty bread until golden brown.
- 2. Prepare the Avocado: While the bread is toasting, slice the ripe avocados in half and remove the pit. Scoop the flesh into a bowl.
- 3. Mash the Avocado: Mash the avocado with a fork until creamy. Add lemon juice and sea salt, mixing until combined.
- 4. Assemble Your Toast: Spread the mashed avocado generously over each slice of toasted bread.
- 5. Drizzle with Olive Oil: Finish by drizzling extra virgin olive oil over each toast. If desired, add optional toppings like cherry tomatoes and a sprinkle of red pepper flakes.
- 6. Serve & Enjoy: Plate your avocado toast and serve immediately for maximum freshness.
- Prep Time: 5 minutes
- Cook Time: 5 minutes
- Category: Breakfast
- Method: Toasting
- Cuisine: American
Nutrition
- Serving Size: 1 slice of avocado toast (approximately 130g)
- Calories: 300
- Sugar: 1g
- Sodium: 370mg
- Fat: 20g
- Saturated Fat: 3g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 10g
- Protein: 5g
- Cholesterol: 0mg