Description
Enjoy crispy, flavorful fish fillets made in minutes with minimal effort. Perfect for quick weeknight dinners or entertaining!
Ingredients
Scale
- ### Key Ingredients
- 1 lb fresh fish fillets (cod, tilapia, or salmon)
- 2 tbsp olive oil
- 2 tbsp fresh lemon juice
- 1 tsp garlic powder
- 1 tsp paprika
- Salt and pepper to taste
Instructions
- ### Instructions for Preparation
- 1. Prepare Your Ingredients: Rinse fish fillets under cold water and pat dry with paper towels.
- 2. Season the Fish: In a small bowl, mix olive oil, lemon juice, garlic powder, paprika, salt, and pepper. Brush the mixture generously on both sides of the fillets.
- 3. Preheat Air Fryer: Preheat your air fryer to 400°F (200°C) for about 5 minutes.
- 4. Arrange the Fish: Place seasoned fillets in a single layer in the air fryer basket, ensuring there is space between each piece.
- 5. Cook Time: Air fry for about 8-10 minutes until the fish flakes easily with a fork.
- 6. Serve It Up: Transfer to plates and garnish with fresh parsley or lemon slices.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Category: Main
- Method: Frying
- Cuisine: Seafood
Nutrition
- Serving Size: 1 fillet (150g)
- Calories: 270
- Sugar: 0g
- Sodium: 250mg
- Fat: 15g
- Saturated Fat: 2g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 0g
- Fiber: 0g
- Protein: 30g
- Cholesterol: 75mg